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Hey, I'm Sarah, the Musicians' Trainer!

I help musicians build their bodies for long and successful careers.

Let's Work Together

1-1 Training

Solo sessions focused on your needs

Workshops

Get your organization on track for physical longevity

Improve  your life with a
free Warm-Up for Musicians

Feel, move, and perform better

Studio Da Capo offers unique coaching that brings musicians together to build physical resilience. Our programs will help you to build physical strength, flexibility, and endurance and allow you to find joy in every day living. We look forward to connecting you with others seeking a a better functioning body and a meaningful social network.

I definitely recommend this course as a full, fun, and renewing way to be able to approach your instrument with more confidence, less pain, and less stress. 

Ivy, Harpist

I felt significant improvement in my overall strength which brought great relief in my chronic back pain.

Zeynep, Pianist

Sarah gave me valuable tools to continue my fitness journey, as well as great tips to help focus my mental state to align with my health goals.

Sacha, Clarinetist

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