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Need help recovering from an injury? Feeling overwhelmed by your schedule? Looking for support and joy?
Sarah gets it and is committed to helping you on your journey. Together, you will build physical, mental, and emotional health on your terms.
Finally! A coaching program that meets you where you are and addresses you as a whole person!
Feel, move, function your best
Studio Da Capo offers unique coaching that brings your values into focus and helps you to achieve goals based on them. Our programs address you as a whole person, not just your physical needs. We look forward to connecting with those seeking a functional lifestyle filled with joy!
I definitely recommend this course as a full, fun, and renewing way to be able to approach your life with more confidence, less pain, and less stress.
Ivy
I felt significant improvement in my overall strength which brought great relief in my chronic back pain.
Zeynep
Sarah gave me valuable tools to continue my fitness journey, as well as great tips to help focus my mental state to align with my health goals.
Sacha
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