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Group Workshops

Beat Burnout 

The Musicians' Guide to Mental and Physical Resilience  

Your Career Requires More than Sitting in a Chair

It’s Not Technique Holding You Back 

“Sarah is an excellent teacher. She did a wonderful job guiding the Choir through a well executed sequence that included body mapping, alignment, flexibility, breathing, and strengthening exercises. She made a great connection with the students and allowed them to work at their own pace while maintaining structure. They had a blast and were eager to do it again. Awesome experience!”

Holly, vocalist

Sarah is a wealth of knowledge and is passionate about musicians’ health. She is a dedicated performer, pedagogue, educator who views her clients from a multi-dimensional lens. Best of all, she is someone who keeps it real, manageable, and attainable. I wholeheartedly recommend her to anyone seeking to rehabilitate from injury, strengthen their bodies, or to get balance in their life with music.

Danny, violist

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