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Need help recovering from an injury? Feeling overwhelmed by your schedule? Looking for support and joy?
Sarah gets it and is committed to helping you on your journey. Together, you will build physical, mental, and emotional health on your terms.
Finally! A coaching program that meets you where you are and addresses you as a whole person!
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Beat Burnout - The Secrets of Longevity for Musicians
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The Musicians' Guide to Mental and Physical Resilience
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Your Career Requires More than Sitting in a Chair - A Practical Approach to Musicians' Physical Health
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It’s Not Technique Holding You Back - The New Science that Supports an Examination of the Rest of Your Story
“Sarah is an excellent teacher. She did a wonderful job guiding the Choir through a well executed sequence that included body mapping, alignment, flexibility, breathing, and strengthening exercises. She made a great connection with the students and allowed them to work at their own pace while maintaining structure. They had a blast and were eager to do it again. Awesome experience!”
Holly, vocalist
Sarah is a wealth of knowledge and is passionate about musicians’ health. She is a dedicated performer, pedagogue, educator who views her clients from a multi-dimensional lens. Best of all, she is someone who keeps it real, manageable, and attainable. I wholeheartedly recommend her to anyone seeking to rehabilitate from injury, strengthen their bodies, or to get balance in their life with music.
Danny, violist