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1-1 Training

  • Two Live Workouts Each Week

  • Personalized Workout Plan 

  • Accountability Tracking

  • Access to Video Library â€‹

"These are private lessons that cost me a little more, BUT I am getting so much more out of these.  She watches ‘how’ I do various workouts and immediately shows me how to do them correctly and not injure myself. She continually motivates me by making me stronger and feeling the positive process in my workouts and know I’m doing what’s right for my body, vs what might be popular at a gym or club.

I really enjoy her constant encouragement and her acknowledge to keep me on the best path for MY BODY, not everyone else’s."

Elisa, pianist

Laura, guitarist

"Sarah is a rare instructor who attends to your body issues, promotes wellness, and builds self-confidence. She is a full-service fitness professional."  

"Sarah isn't just a Pilates instructor; she's a community builder, a challenge seeker, and a laughter facilitator. Under her guidance, Pilates becomes more than just a workout; it becomes a journey of self-discovery, growth, and endless smiles. If you're looking for an instructor who will not only sculpt your body but also uplift your spirit, look no further than Sarah. She's not just great; she's truly exceptional."

Cynthia, flutist

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